Benefits of Workplace Massage

To have a massage or not to have a massage, that is the question.

Massage therapy has proven that we can change physically, mentally and emotionally, just with the power of touch. This is great news because stress is the leading cause of workplace burnout, absenteeism, fatigue and muscle tension. There is no better way to be more productive in the workplace than to invest in employees' well-being and physical health. 

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Are the natural benefits of massage therapy needed for employees in the workplace?

Massage in the Workplace

Having massage therapy in the workplace may seem like a foreign concept. However, it has shown to boost morale, relieve physical strain, improve circulation and increase work productivity. It has shown to change the workplace environment as well to relax and recharge its staff. 

Statistics of Chair Massage

Stress is the number one cause of staff turnover, in Canada approximately 27% of workers claim to have high levels of stress in their work environment. Statistics Canada reports that 1 in 4 Canadians are highly stressed and work is to blame, being number one in sources of stress.  Other areas include finances, time and family which are also indicators of much needed rest and recovery. 

Benefits of Chair Massage

There are various reasons why chair massage in the workplace is advantageous to its employees well-being. Here are 5 ways why chair massage is needed: 

  1. Reduces stress, anxiety, depression

  2. Relieves muscle tension, headaches and pain

  3. Increases focus, energy, immune function and mental clarity

  4. Improves employee productivity and retention

  5. Reduces health care costs and workers-compensation claims

Your well-being can be improved by just incorporating a massage session for only 10-30 minutes. Best of all it's convenient due to its portability, direct-billing through most insurance companies and no change of clothes required or private room needed. 

Massage is just not a luxury, it is a way to a happier healthier life.

Benefits of Massage in the Workplace

It’s wonderful to receive a massage in a spa or in the privacy of your own home. But having a massage in the comfort of your office, desk area or semi-private room without the hassle of commuting. Even better! 

Here are 3 benefits to corporate massage: 

1. Mental & Physical WellnessChronic neck & back pain with anxiety = massage improves circulation and mood as well as increases energy that strengthens the immune system.

2. More Vitality & Motivation: Fatigue & muscle strain = massage stretches muscles and gives off endorphins which in turn makes people optimistic, energized and problem-solvers.

3. Culture of Care: Negative work environment & high stress = massage creates environment of happiness, healthy relationships and open-minded employees

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“Workplace Therapeutics has been coming to our office for some time now. At first, I was very reluctant to have a massage and thought it was not possible to relax at work. Laura quickly put those doubts to rest! In the past, I found it difficult to find the time for massages with my busy family life. However, Workplace Therapeutics has made it easy and convenient to book appointments at my office. Laura is not only an amazing massage therapist but she has truly become a valued member of our Salesforce team. I highly recommend Laura’s services”

- Denina Walker (Salesforce)



The question isn’t whether or not to have a massage, the answer is always: YES!

Massage therapy takes care of our mental well being along with the benefits of our physical health. Therefore, if workplaces support employees with therapeutic massage then there will be less workplace burnout, absenteeism, fatigue and muscle tension. 

The natural benefits of massage outweigh office perks showing employees are valued and respected. 

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Table vs. Chair Massage: Which is Best?